Group Training

 

Types of Groups:

• Personalized Private Group (Minimum of 3 friends)

• Currently available Public Group training

• Corporate Group training

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Types of Classes provided:

• Pilates (beginner, intermediate, advanced, rehabilitative, strength etc)

• Bootcamp/ Circuit/ HIIT/ Tabata (you name it!)

• Mobility training

• Foam rolling (equipment not provided)

 

Please enquire for other types of classes.

The above-stated classes are commonly requested.